Daily Ab Workout contains guides you step by step through twenty of the best ab-sculpting exercises.
These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just five minutes a day can strengthen your core and tone your abs.
The routine`s simple interface, enhanced with animations and a timer, allows you to easily follow each exercise and understand each of them in depth.
NOTE: The Daily Ab Workout can only be purchased via the Mac App Store (the buy link redirects you to its App Store page). To purchase/download applications via the App Store an Apple account is required.
What`s New in This Release: [ read full changelog ]
· Interface adjustments
· Added window resize
· Added links to other workout apps