Daily Cardio Workout contains two great 10-minute daily cardio routines for men and women that step you through twenty of the best cardio exercises.
The included exercises are demonstrated by a certified personal trainer that will whip you into shape in no time.
The routine`s simple interface, complete with animations and timer, allow you to easily follow along and understand each exercise.
Simply follow along with the routine twice a day to get in your recommended 20 minute cardio workout. NOTE: Daily Cardio Workout can only be purchased via the Mac App Store (the buy link redirects you to its App Store page). To purchase/download applications via the App Store an Apple account is required.
